Sound can reset your whole week. On Sundays in Canggu, Chakra Sound Sanctuary at ADDA YOGA pairs singing bowls and energy work with chakra balancing. It’s guided by Made Semaraputraa and designed to help you unwind and feel more centered.

I love the chakra sequence aspect: you move through root to crown with sounds aimed at different parts of your being. I also like that the session includes Reiki energy healing, not just instruments, so the experience feels intentional and whole-body.

One thing to consider: this takes place in an open rooftop area, so you may hear background noise like bikes, animals, and people. If you’re a light sleeper, come ready to relax anyway.

Key things to know before you go

• Root-to-crown chakra focus with a guided sound journey
• Singing bowls + other sacred instruments for gentle, physical vibration
• Reiki energy healing included during the 75-minute session
• Small group (max 10 people) to keep the vibe calm and personal
• Open rooftop setting with some ambient noise in Canggu

Chakra Sound Sanctuary at ADDA YOGA: What You’re Really Buying

For $19, you’re not paying for a “performance.” You’re paying for a 75-minute reset that blends sound vibration, guided chakra attention, and energy work. That combo matters, because sound healing can be relaxing on its own—but the chakra framework gives you something concrete to focus on while you let go.

This is also a weekly ritual. Every Sunday, from 14:00 to 15:15, the same format repeats. That consistency is underrated on a trip, because it helps you plan a real recovery block instead of squeezing relaxation into the gaps.

You’ll leave aiming for less stress, better emotional balance, and a calmer mind-body connection. The session is specifically framed around reducing tension, supporting sleep quality, and promoting deep relaxation—so it’s a good match for the “I need to slow down” side of Bali.

Meet Made Semaraputraa: The Human Part of the Healing

The sound healer for this Chakra Sound Sanctuary is Made Semaraputraa (English-speaking session). Even if you don’t know anything about sound baths, a guide helps because they set expectations and pace.

That matters because sound healing isn’t about “getting it right.” It’s about letting your attention soften while vibrations do the work. A skilled practitioner also helps you stay oriented through the chakra sequence, so you don’t just hear bowls—you feel like you’re moving through something.

If you prefer structured sessions rather than free-form meditation, this format should feel reassuring.

The 75-Minute Flow: What Happens During the Session

Plan to arrive 15 minutes early for check-in. When you’re on time, you’re calmer when you settle in, and calmer often means more comfortable relaxation.

The session itself runs 75 minutes and is guided from start to finish. Here’s the structure you can expect, based on how the program is described:

• You start relaxing and settling into the vibrations.
• The practitioner then uses singing bowls and other sacred instruments along with energy work.
• Each segment targets a different chakra, moving through the body’s energy-center map.
• Reiki energy healing is included as part of that overall balancing approach.
• The goal is to release energy blockages, reduce stress, and restore balance across your mind-body-spirit system.

You also get practical comforts: water and a towel, plus all the gears needed for the session. That means you can show up with minimal fuss—especially helpful in Bali, where you might otherwise spend time figuring out what to bring.

Root to Crown: How the Chakra Work Is Used

The Chakra Sound Sanctuary frames the session around seven chakra centers, each tied to a different aspect of you. This is one of the most useful parts of the experience because it turns sound into a guided body scan.

Here’s what they target in sequence:

• Root Chakra: grounding and stability
• Sacral Chakra: creativity and passion
• Solar Plexus Chakra: self-confidence and personal power
• Heart Chakra: love, compassion, and forgiveness
• Throat Chakra: communication and self-expression
• Third Eye Chakra: intuition and wisdom
• Crown Chakra: spirituality and connection to the divine

For you, the value isn’t that you need to believe the chakra system in a strict way. The value is that it gives your mind an organized path. When your brain has a roadmap, it’s easier to let go of travel stress and fall into a calmer state.

And because the session is guided, you’re less likely to spend the hour wondering what you should be doing.

Rooftop Reality in Canggu: Comfort, Noise, and Setup

The meeting point is on the roof top of the AWAN connection working space, and you can follow signs for AAWAN connection or ask staff where the ADDA YOGA studio is. This is important because rooftop locations can be easy to miss, especially when you’re thinking about nothing but relaxing.

The location is open air, and that’s the main tradeoff. One of the clearer notes from recent experience is that you may hear background noise from bikes, animals, and people. Another person also pointed out the space was nicely ventilated, which can be a real plus in Bali heat and humidity.

What I’d do if you’re sensitive to sound:

• Bring yourself into a relaxed mindset before you arrive.
• Wear comfortable clothes suited to sitting or lying down.
• Set expectations: you’re not getting a soundproof studio.

Also, mats: you can bring your own yoga mat if possible, since mats are limited at the venue. If you want the most comfortable setup, plan to bring one.

Price and Value: Is $19 a Good Deal?

$19 for 75 minutes in a small group (up to 10 participants) is solid value, especially because the session includes multiple layers: singing bowls, chakra balancing, Reiki energy healing, and comfort items like water and a towel.

Where the value really shows up is in what you don’t have to pay for:

• You don’t need to source equipment.
• You don’t need to figure out how to structure your own relaxation hour.
• You don’t need to travel far inside Bali just to find a calming, guided routine.

If you’re comparing this to the “drop-in meditation class” idea, the difference is that this is sound-based with a chakra target system, plus Reiki energy work is included. You’re buying guidance, structure, and a relaxing physical experience.

Who Should Book This Sunday Sound Healing?

This fits well if you:

• Want a calm, structured session without doing a deep research project first
• Like the idea of sound healing but want it organized through chakra focus
• Prefer small groups over big crowds
• Are in Canggu and want a weekly reset you can plan around

It may be less ideal if you:

• Strictly need an indoor, silent space
• Get very bothered by outdoor ambient noise
• Hate sitting or lying down for about an hour (since the session is designed for comfortable stillness)

If you’re doing a busy Bali itinerary—beach days, scooters, early mornings—this is a smart counterbalance.

Quick Practical Tips (So You Get the Most Out of It)

You don’t need special knowledge, but a few choices make a big difference:

• Wear comfortable clothing you can move into and stay in for the full 75 minutes.
• Arrive 15 minutes early so check-in doesn’t slow your relaxation.
• Bring a yoga mat if you have one, since mats are limited.
• Stay warm-cool comfortable. Rooftops can be breezy, and your body relaxes better when you’re not fighting temperature.

One more tip: don’t overthink it. Let your attention go soft. The program is designed to help you release tension from your body and mind, and you’ll get more out of it when you stop trying to “do” the process and just receive it.

Should You Book Chakra Sound Sanctuary at ADDA YOGA?

If you want a reliable weekly reset in Canggu, I’d book it. The combination of singing bowls, chakra-by-chakra guidance, and Reiki energy healing for a full 75 minutes at $19 is strong value, especially with the small group size.

Just go in with two expectations: it’s on a rooftop with some ambient noise, and the relaxation comes from settling into the session rather than controlling outcomes. If that sounds like your kind of Sunday, you’ll likely leave feeling calmer and more refreshed.

FAQ

How long is the Chakra Sound Sanctuary session?

The session lasts 75 minutes, running from 14:00 to 15:15 on Sundays.

Where is the ADDA YOGA meeting point in Canggu?

It’s at ADDA YOGA Canggu on the roof top of the AWAN connection working space. Follow signs at AAWAN connection or ask staff where the ADDA YOGA studio is.

What’s included with the $19 ticket?

The session includes the 75-minute sound healing session, experienced sound healers, Reiki energy healing, chakra balancing, community connection, plus water, a towel, and all the gears.

Do I need to bring a yoga mat?

You can bring your own yoga mat if possible. Mats are limited at the venue.

Is the session in English and is it a small group?

Yes, the session is English, and it’s a small group limited to 10 participants.

Can I cancel for a full refund?

Yes. You can cancel up to 24 hours in advance for a full refund.