Bali: Sound Healing and Energy Alignment at ADDA YOGA

REVIEW · WELLNESS, YOGA & SOUND HEALING

Bali: Sound Healing and Energy Alignment at ADDA YOGA

4.6 · 48 reviews 1h 15m From $19 Operated by ADDA YOGA · Bookable on GetYourGuide
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A rooftop sound bath in Canggu sounds like a small thing. Then the session hits you with sound vibrations, plus Reiki and chakra balancing in one 75-minute block.

What I like most is the mix: it is not only instruments and background music, it is energy alignment guided by practitioners. Another big plus is the small-group setup, limited to 10, so you get a calmer, more personal feel. One thing to consider: since it is on a rooftop, outdoor noise can be part of the experience for some people.

Key things to know before you go

Bali: Sound Healing and Energy Alignment at ADDA YOGA - Key things to know before you go

  • Three-part healing focus: sound healing, Reiki-style energy work, and chakra balancing all in one session
  • Small group (max 10): less crowded, easier to relax and follow cues
  • Rooftop venue: can mean some outside sound, so don’t expect total silence
  • Value at $19 for 75 minutes: includes sound gear, plus water and towel
  • English instruction: you can follow along without language friction

ADDA YOGA in Canggu: rooftop calm and real value

Bali: Sound Healing and Energy Alignment at ADDA YOGA - ADDA YOGA in Canggu: rooftop calm and real value
ADDA YOGA sits in Canggu, and the session happens on the rooftop at the top of the AWAN connection working space. That detail matters because the atmosphere is not a sealed-off, windowless studio. It is more open-air. Some people love that airy feel; if you are noise-sensitive, plan for the reality that you might hear some outdoor activity while you’re getting your body to soften.

Now the price. At $19 per person for 75 minutes, you’re not paying for a long, premium retreat. You’re paying for a focused treatment block that combines multiple healing modalities. The included list is also helpful: water, towel, and all the gear are covered. That means you can pack light and show up ready to lie down or sit comfortably.

Other quiet mornings of yoga, sound baths and healing

Finding the rooftop studio above AWAN Connection

Bali: Sound Healing and Energy Alignment at ADDA YOGA - Finding the rooftop studio above AWAN Connection
Getting there is mostly about knowing where the sign points. Your meeting spot is the Yoga studio on top of the AWAN connection working space, on the rooftop. You can follow the sign at AWAN connection, or just ask staff where ADDA YOGA is.

A practical tip: plan to arrive 15 minutes early for check-in. With sessions like this, arriving on time helps you settle, get oriented, and get into position before the sound work starts.

If you’re traveling around Canggu that day, I’d build in a little buffer. The rooftop location is easy once you’re at AWAN, but it can take a couple minutes to locate the exact entrance and level.

The 75-minute flow: sound bath, Reiki-style work, and chakra balancing

Bali: Sound Healing and Energy Alignment at ADDA YOGA - The 75-minute flow: sound bath, Reiki-style work, and chakra balancing
This is a single 75-minute sound healing session. It includes experienced sound healers, Reiki energy healing, and chakra balancing with a chakra healer. The way these pieces work together is the core of the value.

Here’s how to think about the session so you know what you’re signing up for:

1) The sound bath / sound healing portion

You’ll spend time in a healing vibration environment. The sound focus is real here. You’re not just listening for relaxation; the goal is that the vibrations affect your body and help you release tension.

One review note you should take seriously: the experience is described as more vibrational, so be ready to feel it in your body. That is not a problem for most people, but it helps to know what kind of “relaxation” this is.

2) Reiki energy alignment during the same session

Reiki is included as part of the experience. The idea is harmonizing and balancing your energy centers through the gentle flow of universal life force energy, guided by Reiki practitioners.

This matters because it turns the session from purely sensory (sound) into something with an energy-and-intention component. If you like holistic work that mixes body and mind, this structure tends to land well.

3) Chakra balancing guided by a chakra healer

Then the chakra work connects the dots across your energy centers. You’ll be guided through practices and techniques designed to realign and balance your chakras. The promise is inner harmony and vitality, plus a sense of order to how you feel internally.

You don’t need to be deeply versed in chakras to benefit, but you do need to be open. This kind of work works best when you let go of controlling the outcome.

What the relaxation feels like when vibrations do the work

The main headline benefit here is deep relaxation. The session is designed to release stress and tension from both your body and your mind, and it does that through a combination of sound vibrations plus guided energy and chakra work.

So what does that mean for you in practical terms?

  • You’ll want to be comfortable enough to stay still. The venue expects you to wear clothing suitable for sitting or lying down.
  • You’ll likely be able to feel the vibrations rather than just hearing them. If you’ve only done very soft, background-style meditation music, this may feel more physical.
  • You’ll get the most from it if you can quiet your inner chatter. The goal is not to analyze your chakras during the session; it is to let the session shift your system.

If you’re a “mind-first” person, I suggest treating it like a reset: come with low expectations and let your body respond.

The teacher and the human side: calm guidance for English speakers

Bali: Sound Healing and Energy Alignment at ADDA YOGA - The teacher and the human side: calm guidance for English speakers
The session is taught in English, and the overall setup is meant to feel welcoming rather than clinical.

One name you may hear referenced in English-speaking sessions is Dian, described as kind and funny, with a clearly Balinese touch. That kind of guidance can make a big difference in healing experiences. You want to feel safe enough to relax, and clarity helps you stop overthinking.

Also, you are not doing this alone. The small group (limited to 10 participants) is part of the design. You can connect with like-minded souls and share the experience with others who came for the same reason: self-discovery and relaxation.

You do not need a spiritual vocabulary to enjoy the community feel. Just show up open and respectful.

What’s included, what you should bring, and what to wear

Included in your ticket:

  • 75-minute sound healing session
  • Experienced sound healers
  • Reiki energy healing
  • Chakra balancing
  • Community connection
  • WATER, TOWELL AND ALL THE GEARS

Not included:

  • Transportation to and from the venue
  • Personal expenses

So what should you bring?

The provided packing list is smart for a rooftop setting:

  • Comfortable shoes
  • Hat
  • Sunscreen
  • Water

You might also bring your own yoga mat if you have one, because mats at the venue are limited. Comfortable clothing matters too: wear things suitable for sitting or lying down.

For many people, the biggest comfort issue is not the sound part. It is simple: can you stay relaxed for 75 minutes without adjusting your body? Dress and plan for that.

A few more Bali trips to compare

Price and value: why $19 can feel like a bargain here

Bali: Sound Healing and Energy Alignment at ADDA YOGA - Price and value: why $19 can feel like a bargain here
At $19 for 75 minutes, the headline question is: what do you actually get for the money?

In this case, you’re getting more than a basic sound-bath add-on. Your included package covers:

  • Sound healing (the main event)
  • Reiki energy healing
  • Chakra balancing with a chakra healer
  • Gear, plus water and towel
  • A small group experience capped at 10

That is why the price tends to feel fair. If you normally pay more for sound baths and then still have to pay extra for separate energy or chakra sessions, this bundle lowers the overall cost and saves time.

Also, one review comparison points out that other options in Bali can price sound healing much higher. Even if you never benchmark against that, it helps you anchor expectations: at $19, you’re paying for an experience that aims to cover multiple modalities without a huge markup.

Rooftop noise: the main drawback to know in advance

Bali: Sound Healing and Energy Alignment at ADDA YOGA - Rooftop noise: the main drawback to know in advance
The one repeatable caution here is the rooftop setting. One review specifically flagged that outdoor noise can show up. That means you should adjust your expectations.

This is not a reason to avoid the session outright. Many people still love sound healing outdoors. But it is a reason to go in prepared.

My practical advice:

  • If you’re the type who needs near-total quiet to relax, consider whether rooftop ambience will bother you.
  • If you’re generally okay with some background sound, you’ll probably still get your stress off-ramp.

Either way, arriving early helps. You can settle faster and find the right spot to get the most out of the vibrations.

Who should book ADDA YOGA, and who should skip

This activity focuses on relaxation, stress release, and energy alignment. It is a good fit for you if:

  • You want a sound healing session that also includes Reiki and chakra balancing
  • You like holistic work that blends physical sensation with energy intention
  • You prefer small group settings where you can actually settle

It’s not suitable for:

  • Children under 10 years
  • Wheelchair users
  • People over 70 years

That matters because the session likely requires getting into a comfortable posture and staying there for the duration. If you fall outside the suitable age range, it’s best to choose a different type of class.

Should you book ADDA YOGA Sound Healing in Bali?

Book it if you want a compact, well-priced reset in Canggu that mixes sound bath vibrations, Reiki energy work, and chakra balancing. The included water, towel, and all the gear make it easy to travel light, and the small group limit keeps the experience from feeling chaotic.

Skip it (or at least think carefully) if you need total quiet. The rooftop location can bring outdoor noise into the mix. For some people, that’s a non-issue. For others, it cuts the relaxing effect.

If you’re curious about energy alignment but don’t want to commit to a multi-hour, multi-day retreat, this 75-minute session is a low-risk way to test the waters.

FAQ

Where is ADDA YOGA for this sound healing session?

The Yoga studio is on the rooftop, on top of the AWAN connection working space. You can follow the sign at AWAN connection or ask staff where ADDA YOGA is.

How long is the session?

The sound healing session lasts 75 minutes.

What is included in the price?

The session includes the 75-minute sound healing experience with experienced sound healers, Reiki energy healing, chakra balancing, community connection, and water, towel, and all the gear.

What should I bring?

Bring comfortable shoes, a hat, sunscreen, and water. You should also wear comfortable clothing suitable for sitting or lying down, and bring your own yoga mat if possible since mats are limited.

Is the class taught in English, and is it small group?

Yes, the instructor speaks English. The group is limited to 10 participants.

Is it suitable for everyone?

It is not suitable for children under 10, wheelchair users, or people over 70.

What are the key flexibility options if my plans change?

You can cancel up to 24 hours in advance for a full refund. There is also a reserve now & pay later option, so you can book your spot without paying today.

Slow Mornings & Sound Baths